• Rootz
    • Chance to Shine
    • Photo Gallery
    • Video Gallery
    • Rootz Team
    • Policies
    • Salon Appointments
  • Dance
    • Early Childhood Dance
    • Youth Dance
    • Dance Recital Program
    • Relevé Dance Company
    • Dance Uniform
  • Theatre
    • Early Childhood Theatre
    • Youth Theatre
    • Theatre Base Costume
  • Enrichment
    • Art
    • Enrichment
    • Music
    • Lunch Bunch
  • Fitness
  • Camps
    • Break Camps
    • Summer Camp
  • Transportation
  • Contact
  • Sign Up
  • Event Tix
Rootz Rootz Rootz Rootz
  • Rootz
    • Chance to Shine
    • Photo Gallery
    • Video Gallery
    • Rootz Team
    • Policies
    • Salon Appointments
  • Dance
    • Early Childhood Dance
    • Youth Dance
    • Dance Recital Program
    • Relevé Dance Company
    • Dance Uniform
  • Theatre
    • Early Childhood Theatre
    • Youth Theatre
    • Theatre Base Costume
  • Enrichment
    • Art
    • Enrichment
    • Music
    • Lunch Bunch
  • Fitness
  • Camps
    • Break Camps
    • Summer Camp
  • Transportation
  • Contact
  • Sign Up
  • Event Tix

Fitness

It’s time to get moving at Rootz!  We pair fitness with fun in our engaging movement-based classes, including gymnastics, yoga, tumbling and more.

Click the + to see the class description & click on a column heading to sort by that column.

ClassDescriptionAges/GradesSessionMonTueWedThuFriSatSunSign Up
Stretch N Grow: Parent & ChildThis weekly early childhood physical education, nutrition and wellness program is an action-packed, non-stop fitness class for every child. Using skill-specific equipment and safe and effective exercises, Stretch-N-Grow improves fitness levels and teaches the importance of a healthy lifestyle.1.5-3 yearsWinter 20209:30-10:15amhttps://app.iclasspro.com/parentportal/rootz/classes?age_range=&program=135&session=55&day=&filters=Submit
Tumbling TykesThis class is a gentle introduction to tumbling! Students will work on skills in an energetic and creative environment. This class is a wonderful place to build strength and flexibility while having fun. While utilizing fun props, toddlers will learn cool new acrobatic skills while developing motor coordination. 2.5-3.5 yearsWinter 20209:30-10:20amhttps://app.iclasspro.com/parentportal/rootz/classes?age_range=&program=135&session=55&day=&filters=Submit
Tumbling Tots: Parent & ChildParent and child classes are an exciting way for loved ones and little ones to connect with each other in a playful environment while developing foundational motor skills. Join us for a 45-minute class full of fun while simultaneously building strength and flexibility.1.5-2.5 yearsWinter 202010:30-11:15am9:30-10:15amhttps://app.iclasspro.com/parentportal/rootz/classes?age_range=&program=135&session=55&day=&filters=Submit
Tumbling: Advanced IntermediateThis class is intended for those that have completely mastered the lower levels and are ready for a good challenge! To qualify for this level, your child must have a back walkover and back handspring. This class will cover all prior skills learned as well as introduce cross floor sequences, front/back tucks and more. Grade 1+Winter 20204-5pmhttps://app.iclasspro.com/parentportal/rootz/classes?age_range=&program=135&session=55&day=&filters=Submit
Tumbling: BeginnerIn this class participants will become familiar with the basic skills such as bridges, back bends, handstands to cartwheels, front/back rolls, and more. This is where your children become familiar with the basics of floor.Grade K-3Winter 20204-5pm10:35-11:35amhttps://app.iclasspro.com/parentportal/rootz/classes?age_range=&program=135&session=55&day=&filters=Submit
YogaJoin us on a yoga journey that your child will never forget! We will use breathing techniques, learn yoga poses, increase flexibility and strength, develop coordination, and explore relaxation tools. Grade K-3Winter 20204-5pmhttps://app.iclasspro.com/parentportal/rootz/classes?age_range=&program=135&session=55&day=&filters=Submit
Yoga: TweenJoin us on a yoga journey that your child will never forget! We will use breathing techniques, learn yoga poses, increase flexibility and strength, develop coordination, and explore relaxation tools. 10-15 yearsWinter 20205-6pm4-5pmhttps://app.iclasspro.com/parentportal/rootz/classes?age_range=&program=135&session=55&day=&filters=Submit

Ready to Sign Up?

557 Waukegan Road | Northbrook | Illinois