It’s time to get moving at Rootz! We pair fitness with fun in our engaging movement-based classes, including gymnastics, yoga, tumbling and more.
Click the + to see the class description & click on a column heading to sort by that column.
|Class||Description||Ages/Grades||Session||Mode of Class||Mon||Tue||Wed||Thu||Fri||Sat||Sign Up|
|Tumbling Tots: Parent & Child||Parent and child classes are an exciting way for loved ones and little ones to connect with each other in a playful environment while developing foundational motor skills. Join us for a 45-minute class full of fun while simultaneously building strength and flexibility.||1.5 - 2.5 years||Spring 2021||In Person||8:30-9am||Sign Up Now|
|Tumbling I (Beginner)||In this class participants will become familiar with the basic skills such as bridges, back bends, handstands to cartwheels, front/back rolls, and more. This is where your children become familiar with the basics of floor.||Grade 1+||Spring 2021||In Person||4:30-5:30pm||Sign Up Now|
|Tumbling II (Intermediate)||This class is intended for students that have previous tumbling experience. To qualify for this level, your child must be able to execute a clean cartwheel, handstand and bridge.||Grade 1+||Spring 2021||In Person||4-5pm||Sign Up Now|
|Tumbling III (Advanced)||This class is intended for those that have completely mastered the lower levels and are ready for a good challenge! To qualify for this level, your child must have a back walkover and back handspring. This class will cover all prior skills learned as well as introduce cross floor sequences, front/back tucks and more.||Grade 1+||Spring 2021||In Person||7-8pm||Sign Up Now|
|Yoga||Join us on a yoga journey that your child will never forget! We will use breathing techniques, learn yoga poses, increase flexibility and strength, develop coordination, and explore relaxation tools.||Grade K-3||Spring 2021||In Person||4-5pm||Sign Up Now|