Fitness meets fun at Rootz. Experience our dynamic range of movement-based classes—including yoga, cheer, and tumbling—designed to get students of all levels moving, grooving, and growing.
Fitness
Need a more flexible schedule?
You can now customize your child’s day with our new Mix & Match Extended Day options. Combine morning or afternoon classes with our “Lunch Bunch” to create the perfect schedule that works for your family.
Click the + to see the class description & click on a column heading to sort by that column.
| Class | Description | Location | Ages/Grades | Session | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Sign Up |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cheer/Tumble | This class is designed for students that really want to learn about the sport and execute their skills. Cheer/Tumble will focus on the "basics" of cheerleading including motions, jumps and executing technique. The tumbling portion of class will be a wonderful place to build strength and flexibility while having fun. We will pull out the mats and learn cool skills while developing motor coordination. | Deerfield | 3.5-5 years | 2026/2027 School Year | 2:00-2:50pm | Sign Up Now | ||||||
| Cheer/Tumble | This class is designed for students that really want to learn about the sport and execute their skills. Cheer/Tumble will focus on the "basics" of cheerleading including motions, jumps and executing technique. The tumbling portion of class will be a wonderful place to build strength and flexibility while having fun. We will pull out the mats and learn cool skills while developing motor coordination. | Deerfield | 3-5 years | 2026/2027 School Year | 2:00-2:50pm | Sign Up Now | ||||||
| Cheer/Tumble | This class is designed for students that really want to learn about the sport and execute their skills. Cheer/Tumble will focus on the "basics" of cheerleading including motions, jumps and executing technique. The tumbling portion of class will be a wonderful place to build strength and flexibility while having fun. We will pull out the mats and learn cool skills while developing motor coordination. | Deerfield | 4-6 years | 2026/2027 School Year | 10:30-11:20am | Sign Up Now | ||||||
| Mini Movers | Come join us for a joyful blend of music, movement, and active play! Designed for toddlers and their caregivers, this fun and supportive class focuses on singing, exploring, and having fun together.Through interactive songs and obstacle courses, your child will develop musical awareness, coordination, and confidence while having a blast.Watch your child’s confidence soar as they discover all the amazing things their body can do - one song, giggle and move at a time! | Deerfield | 1.5-3 years | 2026/2027 School Year | 4:00-4:45pm | Sign Up Now | ||||||
| Stretch-N-Grow FUNtastic Fitness (Parent & Child) | Come burn off some of that toddler energy! Stretch-n-Grow will get your toddler moving in this theme based movement class. Each week your child will be working on their gross motor skills using colorful age-appropriate equipment and up-beat music. Running, jumping, balancing, galloping and throwing are just some of the skills we focus on. Adults will be participating in the activities with their child so dress for action! | Deerfield | 1.5-3 years | 2026/2027 School Year | 9:30-10:15am | Sign Up Now | ||||||
| Tumbling | Students will work on emerging gymnastics skills in an energetic and creative environment. This class is a wonderful place to build strength and flexibility while having fun and learning cool new acrobatic skills. | Deerfield | 3-4.5 years | 2026/2027 School Year | 1:00-1:50pm | 10:30-11:20am | Sign Up Now | |||||
| Tumbling | Students will work on emerging gymnastics skills in an energetic and creative environment. This class is a wonderful place to build strength and flexibility while having fun and learning cool new acrobatic skills. | Deerfield | 3.5-5 years | 2026/2027 School Year | 2:00-2:50pm | 9:30-10:20am | Sign Up Now | |||||
| Tumbling I (Beginner) | In this class participants will become familiar with the basic skills of floor, such as bridges, back bends,head/handstands, cartwheels/roundoffs, front/back rolls and more. This is a great introductory class of tumbling! | Deerfield | Grade K-2 | 2026/2027 School Year | 4:00-4:55pm | 5:30-6:30pm | 11:15am-12:10pm | 12:30-1:30pm | Sign Up Now | |||
| Tumbling II (Intermediate) | To qualify for this level, your child must be able to execute a clean cartwheel, roundoff, handstand and back bend (going down to bridge from standing position) unassisted. In this class, participants will be introduced to more advanced skills such as front/back walkovers and front/back handsprings. | Deerfield | Grade 1+ | 2026/2027 School Year | 6:00-7:00pm | 6:30-7:30pm | 11:35am-12:30pm | Sign Up Now | ||||
| Tumbling III (Advanced Intermediate) | To qualify for this class, your child must be able to execute both a front/back walk over on floor unassisted (no spot) and front/back handspring with minimal assistance. In this class, participants will be introduced to more advanced skills such as mastering front/back handsprings and running tumbling. | Deerfield | Grade 2+ | 2026/2027 School Year | 7:35-8:30pm | 7:00-8:00pm | 12:15-1:15pm | Sign Up Now | ||||
| Tumbling IV (Advanced) | To qualify for this class, your child must be able to execute a standing back handspring unassisted, front handspring unassisted and a roundoff back handspring unassisted. In this class, participants will learn more advanced skills such as front/back tucks and cross floor sequence tumbling. | Deerfield | Grade 3+ | 2026/2027 School Year | 7:30-8:30pm | Sign Up Now | ||||||
| Tumbling Tots | This class is a gentle introduction to gymnastics in a classroom setting! Students will work on emerging gymnastics skills in an energetic and creative environment. This class is a wonderful place to build strength and flexibility while having fun. We will pull out the mats to learn cool new acrobatic skills while at the same time develop motor coordination. Come tumble with us! | Deerfield | 2.5-3.5 years | 2026/2027 School Year | 10:30-11:15am | Sign Up Now | ||||||
| Yoga by Movement Junkies | Join us on a yoga journey that your child will never forget with Miss Robin from Movement Junkies. We will use breathing techniques, learn yoga poses, increase flexibility and strength, develop coordination, and explore relaxation tools. | Deerfield | Grade Pre K-3 | 2026/2027 School Year | 4:00-5:00pm | Sign Up Now | ||||||
| Cheer/Tumble | This class is designed for students that really want to learn about the sport and execute their skills. Cheer/Tumble will focus on the "basics" of cheerleading including motions, jumps and executing technique. The tumbling portion of class will be a wonderful place to build strength and flexibility while having fun. We will pull out the mats and learn cool skills while developing motor coordination. | Vernon Hills | 3-4.5 years | 2026/2027 School Year | 2:00-2:50pm | Sign Up Now | ||||||
| Cheer/Tumble | This class is designed for students that really want to learn about the sport and execute their skills. Cheer/Tumble will focus on the "basics" of cheerleading including motions, jumps and executing technique. The tumbling portion of class will be a wonderful place to build strength and flexibility while having fun. We will pull out the mats and learn cool skills while developing motor coordination. | Vernon Hills | 4-6 years | 2026/2027 School Year | 4:00-4:50pm | Sign Up Now | ||||||
| Cheer/Tumble | This class is designed for students that really want to learn about the sport and execute their skills. Cheer/Tumble will focus on the "basics" of cheerleading including motions, jumps and executing technique. The tumbling portion of class will be a wonderful place to build strength and flexibility while having fun. We will pull out the mats and learn cool skills while developing motor coordination. | Vernon Hills | 3.5-5 years | 2026/2027 School Year | 2:00-2:50pm | Sign Up Now | ||||||
| Cheer/Tumble/Dance Combo | In this combination class, students will stay active through tumbling, cheerleading and dance in this energetic and creative class. In addition to learning new tumbling skills, we will focus on various aspects of cheer and dance. This is a great way to combine all of your child's favorite things into one exciting afternoon! | Vernon Hills | 3.5-5 years | 2026/2027 School Year | 1:00-2:30pm | Sign Up Now |