Parent & Child Fitness

Mommy & Me Gymnastics

Ages: 1.5 - 2.5 | Class Length: 45 Minutes

Let’s get moving!  Parents participate in the world of the toddler with movement, music, bubbles, parachute, balls, obstacle courses, and more.  Children will develop gross motor skills to enhance their balance, coordination, and strength while stimulating their mind through highly creative play.  Parents and caregivers will enjoy spending time with their kids in a fun and safe environment. This class allows for both direct instruction and open play time.

This Class will:

  • Develop coordination, strength and balance
  • Enhance confidence and motor skills
  • Encourage independence and social skills
  • Introduce musicality and rhythm

Mommy & Me Yoga

Ages: 1.5 - 2.5 or 3 - 6 | Class Length: 45 Minutes

Join Movement Junkies for Mommy and Me Yoga!  Mommy and Me Yoga is a supportive, fun-loving, and active yoga class for children and caregivers.  Classes offer poses that encourage and support physical exploration and self-expression. Share in this fun and engaging yoga journey that your child will never forget.   We will explore breathing techniques and yoga poses through creative storytelling, playful exercises, and fun music. Caregivers welcome. Yoga mats will be provided or you are welcome to bring your own.

Parent / Child Stretch-N-Grow FUNtastic Fitness

Ages: 1.5 - 3 | Class Length: 45 Minutes

Come burn off some of that toddler energy! Stretch-n-Grow will get your toddler moving in this theme based movement class. Each week your child will be working on their gross motor skills using colorful age-appropriate equipment and up-beat music. Running, jumping, balancing, galloping and throwing are just some of the skills we focus on. Adults will be participating in the activities with their child so dress for action!  Closed toe athletic shoes are a must!